6 spots available in this 45 minute Mat / Equipment contemporary Pilates class! $30

This class is mixed level and is adaptive to all movers. Students will be able to feel + understand how the same movement can be performed on the Pilates Reformer and mat. Great for new students who are curious about mat versus equipment sessions!

Email corefocuspilatesnc@gmail.com to reserve your spot!

Upcoming classes:

November 22nd and 27th @ 6pm

December 2nd @ 9am and 1pm