Join me for a restore and recover Pilates pop up class on zoom (linked below).

This 45 minute class will be accessible to all movers, beginning with seated movement in a chair to gently return to our bodies post holiday hustle and bustle. We will focus on stretching the neck, mobilizing the rib cage and spine, and strengthening the hip joint. Please send payment via Paypal or Venmo, $35-15 sliding scale.

Click the zoom link below to join class!